Workout of the Day
« August 8, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Will Donnelly | 26 | USA | 14:52.0 | 1:51.5 | ||
| 202 | Antonio Amabile | 57 | ITA | 14:52.3 | 1:51.5 | ||
| 203 | Robbie Warnock | 47 | USA | CrossFit Indianapolis | 14:52.4 | 1:51.5 | |
| 204 | Hans Peeters | 42 | BEL | LUNA-TICS | 14:52.5 | 1:51.5 | |
| 205 | Nate West | 37 | Lincoln, NE | USA | Tiger Coaching & Personal Training | 14:52.8 | 1:51.6 |
| 206 | Pat Allen | 40 | MA | USA | 14:53.1 | 1:51.6 | |
| 206 | Pascal Steengraver | 53 | NED | CrossFit Posterus | 14:53.1 | 1:51.6 | |
| 208 | Adam Bobola | 40 | USA | 14:53.2 | 1:51.6 | ||
| 209 | Mathieu Malval | 46 | FRA | 14:53.3 | 1:51.6 | ||
| 210 | Keith Donovan | 44 | USA | 14:53.5 | 1:51.6 | ||
| 210 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 14:53.5 | 1:51.6 |
| 212 | Luke Edwards | 40 | AUS | 14:53.7 | 1:51.7 | ||
| 212 | Pete Hagen | 57 | USA | 14:53.7 | 1:51.7 | ||
| 212 | Jacob Washer | 33 | USA | 14:53.7 | 1:51.7 | ||
| 215 | Jason Allen | 25 | USA | 14:53.8 | 1:51.7 | ||
| 215 | Thomas Näckel | 51 | GER | 14:53.8 | 1:51.7 | ||
| 217 | Søren Bernburg | 54 | DEN | 14:54.7 | 1:51.8 | ||
| 218 | David Neves | 46 | BRA | 14:55.2 | 1:51.9 | ||
| 219 | Marti Taru | 54 | EST | 14:55.3 | 1:51.9 | ||
| 220 | Rob Ingham | 40 | GBR | 14:55.5 | 1:51.9 | ||
| 221 | Daniel Smith | 36 | GBR | 14:55.6 | 1:51.9 | ||
| 222 | Patrick Guénot | 55 | FRA | 14:55.8 | 1:51.9 | ||
| 223 | Aron Wisniewski | 32 | Wejherowo | POL | 14:55.9 | 1:51.9 | |
| 224 | Chris Wyatt | 49 | Reading | GBR | 14:56.6 | 1:52.0 | |
| 224 | Shelby Gonzales | 29 | USA | 14:56.6 | 1:52.0 | ||
| 226 | Tim Creazzo | 42 | USA | 14:57.3 | 1:52.1 | ||
| 227 | Evgeny Moss | 36 | ISR | 14:57.5 | 1:52.1 | ||
| 227 | Joel Hilgenberg | 63 | Iowa City, IA | USA | 14:57.5 | 1:52.1 | |
| 229 | Albin Jidorf | 28 | CAN | 14:58.3 | 1:52.2 | ||
| 230 | Vlad Lazurenko | 28 | UKR | 14:58.9 | 1:52.3 | ||
| 230 | Cale Foley | 31 | Kenora, ON | CAN | 14:58.9 | 1:52.3 | |
| 232 | Guy Tinsley | 49 | GBR | 14:59.5 | 1:52.4 | ||
| 233 | Eric Anderson | 38 | USA | 14:59.6 | 1:52.4 | ||
| 233 | K Kopac | 63 | USA | 14:59.6 | 1:52.4 | ||
| 235 | john nolan | 58 | USA | 14:59.9 | 1:52.4 | ||
| 236 | Gavin Roche | 49 | GBR | 15:00.3 | 1:52.5 | ||
| 237 | Rob Ludwig | 60 | USA | 15:00.7 | 1:52.5 | ||
| 238 | Stephen Woodall | 52 | Stafford | GBR | 15:01.3 | 1:52.6 | |
| 239 | Jeremy Niznick | 39 | USA | 15:01.4 | 1:52.6 | ||
| 240 | Scott Hayworth | 54 | GBR | London Fire Brigade | 15:01.9 | 1:52.7 | |
| 241 | Sun CJ | 43 | ZhengZhou | CHN | 亦可赛艇 | 15:02.9 | 1:52.8 |
| 242 | Matt Oberlander | 40 | USA | 15:03.2 | 1:52.9 | ||
| 243 | Ryan Brown | 48 | Sanctuary Point, NSW | AUS | Mako Paddle Club | 15:03.3 | 1:52.9 |
| 243 | Simon Hughes | 44 | GBR | 15:03.3 | 1:52.9 | ||
| 245 | Adam Heckelsmiller | 33 | Indianapolis, IN | USA | 15:03.7 | 1:52.9 | |
| 246 | Stephane Corbeau | 56 | Courcelles-lès-Lens | FRA | 15:04.0 | 1:53.0 | |
| 247 | John Martin | 67 | Boston, MA | USA | Age Without Limits | 15:04.2 | 1:53.0 |
| 248 | Olivier Lamouche | 55 | FRA | 15:04.5 | 1:53.0 | ||
| 249 | Charlie Clements | 57 | GBR | 15:04.6 | 1:53.0 | ||
| 250 | Chris Broadbent | 51 | Newark | GBR | 15:04.7 | 1:53.0 |