Workout of the Day
« August 8, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Mathias Köppen | 48 | GER | 16:53.5 | 2:06.6 | ||
| 701 | Jonathan Poore | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 16:53.5 | 2:06.6 | |
| 703 | charlie thompson | 54 | GBR | 16:53.7 | 2:06.7 | ||
| 703 | Shawn Olson | 42 | USA | 16:53.7 | 2:06.7 | ||
| 705 | Jessica Browning | 37 | USA | 16:53.8 | 2:06.7 | ||
| 706 | Marcus Wills | 58 | GBR | 16:54.0 | 2:06.7 | ||
| 707 | Jonathan Garcia-Lippez | 37 | USA | 16:54.1 | 2:06.7 | ||
| 708 | Stuart Sheath | 54 | GBR | 16:54.7 | 2:06.8 | ||
| 709 | Matt Blotevogel | 25 | USA | 16:55.3 | 2:06.9 | ||
| 709 | Ramon Suarez | 53 | Dallas, TX | MEX | 16:55.3 | 2:06.9 | |
| 711 | Dominik Adams | 46 | GER | 16:55.5 | 2:06.9 | ||
| 712 | Richard Chappell | 42 | USA | U.S. Navy | 16:55.6 | 2:06.9 | |
| 713 | Geidi Kruusmann | 44 | EST | 16:56.7 | 2:07.0 | ||
| 714 | Jesper Barfod | 50 | DEN | 16:57.2 | 2:07.1 | ||
| 715 | David Foster | 67 | Milton Keynes | GBR | Milton Keynes Rowing Club | 16:57.4 | 2:07.1 |
| 716 | Jesse Wardle | - | USA | 16:57.9 | 2:07.2 | ||
| 716 | Alex Luera | 33 | USA | 16:57.9 | 2:07.2 | ||
| 718 | Remi van Gemert | 60 | NED | The Diamonds (Over Sixties Erging Group) | 16:58.5 | 2:07.3 | |
| 719 | Liam Coffey | 73 | TX | USA | The Diamonds (Over Sixties Erging Group) | 16:59.5 | 2:07.4 |
| 719 | Tycjan Dullek | 35 | POL | 16:59.5 | 2:07.4 | ||
| 721 | Pete Bacon | 56 | USA | 16:59.6 | 2:07.4 | ||
| 722 | Douglas Colie | 38 | USA | 16:59.8 | 2:07.4 | ||
| 723 | Gabriela Lobo | 32 | BRA | 17:00.4 | 2:07.5 | ||
| 723 | Jesper Sorensen | 58 | USA | 17:00.4 | 2:07.5 | ||
| 725 | thomas little | 54 | USA | 17:00.5 | 2:07.5 | ||
| 726 | tim barber | 54 | GBR | 17:01.1 | 2:07.6 | ||
| 727 | vesa kasari | 62 | järvenpää | FIN | 17:02.2 | 2:07.7 | |
| 728 | Manuel Furthmueller | 45 | Gerstetten | GER | 17:02.5 | 2:07.8 | |
| 728 | Tom Moran | 68 | Ripton, VT | USA | 17:02.5 | 2:07.8 | |
| 730 | Russell Vaughan | 62 | USA | 17:02.8 | 2:07.8 | ||
| 731 | Andrea Alexander | 56 | USA | 17:02.9 | 2:07.8 | ||
| 731 | Nicole Stanton | 41 | USA | 17:02.9 | 2:07.8 | ||
| 733 | Shawn Wilkinson | 33 | USA | 17:03.5 | 2:07.9 | ||
| 734 | Erik Zani | 32 | USA | 17:03.6 | 2:07.9 | ||
| 735 | dan brody | 61 | USA | 17:03.9 | 2:07.9 | ||
| 735 | Deaven Bean | 31 | USA | 17:03.9 | 2:07.9 | ||
| 735 | Gwen Fuertes | 42 | USA | 17:03.9 | 2:07.9 | ||
| 738 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:04.0 | 2:08.0 |
| 739 | Ben Cloud | 50 | Fullerton, CA | USA | 17:04.1 | 2:08.0 | |
| 740 | Christine Patton | 49 | USA | 17:04.3 | 2:08.0 | ||
| 741 | Marcello Dioguardi | 54 | SUI | 17:04.4 | 2:08.0 | ||
| 741 | Peter Retallack | 75 | Salt Spring Island, BC | CAN | 17:04.4 | 2:08.0 | |
| 743 | John Weil | 74 | New Orleans, LA | USA | 17:04.7 | 2:08.0 | |
| 744 | Paul Brown | 71 | Pett, East Sussex | GBR | 17:04.8 | 2:08.1 | |
| 745 | Aras Arifoglu | 32 | CYP | 17:05.2 | 2:08.1 | ||
| 746 | Ruud Duivis | 62 | NED | The Diamonds (Over Sixties Erging Group) | 17:05.8 | 2:08.2 | |
| 747 | Alicia Crawford | 37 | USA | 17:06.0 | 2:08.2 | ||
| 748 | John Phillips | 71 | Tumwater, WA | USA | 17:06.1 | 2:08.2 | |
| 749 | Eddie B | 58 | Perth, WA | AUS | Australian Army | 17:06.2 | 2:08.2 |
| 750 | Tom Whitehead | 34 | GBR | 17:06.5 | 2:08.3 |