Workout of the Day
« August 8, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Clare O'Shea | 36 | IRL | 18:37.3 | 2:19.6 | ||
| 1052 | Patrick Tracy | 65 | New Rochelle, NY | USA | 18:37.8 | 2:19.7 | |
| 1053 | Willow Thomas | 45 | GBR | 18:38.4 | 2:19.8 | ||
| 1053 | Phil Vandecar | 60 | Seattle, WA | USA | Row House - West Seattle | 18:38.4 | 2:19.8 |
| 1055 | Kesara R | 40 | Wellington | NZL | 18:38.9 | 2:19.8 | |
| 1055 | Thomas Allen | 62 | USA | 18:38.9 | 2:19.8 | ||
| 1057 | Ken Martinez | 71 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 18:39.0 | 2:19.8 |
| 1057 | Lucas O. Romão | 13 | BRA | 18:39.0 | 2:19.8 | ||
| 1059 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:39.2 | 2:19.9 |
| 1060 | Nik MAKARENKO | 61 | USA | 18:39.7 | 2:19.9 | ||
| 1061 | Kyle Lichti | 31 | USA | 18:40.0 | 2:20.0 | ||
| 1062 | Dominik Reimann | 37 | GER | 18:40.9 | 2:20.1 | ||
| 1063 | Sue Buboltz | 64 | USA | 18:41.2 | 2:20.1 | ||
| 1064 | James Gobbett | 84 | Rovereto | ITA | 18:42.1 | 2:20.2 | |
| 1065 | Wolfgang Cibulka | 66 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 18:42.5 | 2:20.3 |
| 1066 | Giuseppe Romano | 68 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 18:42.7 | 2:20.3 |
| 1067 | Andrew Munro | 54 | Anchorage, AK | USA | 18:43.1 | 2:20.3 | |
| 1068 | Joe Maune | 63 | USA | 18:43.2 | 2:20.4 | ||
| 1069 | Sara Alves | 35 | POR | 18:43.3 | 2:20.4 | ||
| 1070 | Paul Williams | 64 | GBR | 18:43.5 | 2:20.4 | ||
| 1071 | Darren Maloney | 47 | GBR | ZOLL VRC | 18:44.0 | 2:20.5 | |
| 1072 | Dorthe Thisted | 49 | DEN | 18:44.1 | 2:20.5 | ||
| 1073 | Peter Sullivan | 64 | GBR | 18:44.7 | 2:20.5 | ||
| 1074 | Jonathan Rigby | 57 | USA | 18:45.0 | 2:20.6 | ||
| 1075 | Ramsay AITKEN | 59 | Inverness | GBR | 18:45.2 | 2:20.6 | |
| 1075 | Antje Fischer | 63 | GER | 18:45.2 | 2:20.6 | ||
| 1077 | Eugene Tay | 53 | Selangor | MAS | 18:45.9 | 2:20.7 | |
| 1078 | Thais Pantarotto | 57 | BRA | Esporte Clube Pinheiros | 18:46.5 | 2:20.8 | |
| 1079 | Larry Blake | 75 | USA | The Diamonds (Over Sixties Erging Group) | 18:46.7 | 2:20.8 | |
| 1080 | Karen O'Donnell | 42 | Aldie, VA | USA | 18:47.2 | 2:20.9 | |
| 1081 | Dario Garcia | 49 | ESP | 18:47.3 | 2:20.9 | ||
| 1082 | Tom Campbell | 59 | USA | 18:47.8 | 2:20.9 | ||
| 1083 | Valeska Peroso | 37 | BRA | 18:48.0 | 2:21.0 | ||
| 1084 | Kuljit Khaira | 43 | USA | 18:48.2 | 2:21.0 | ||
| 1085 | Ross Bragg | 33 | USA | 18:48.8 | 2:21.1 | ||
| 1086 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 18:48.9 | 2:21.1 | |
| 1087 | Christian Schmidt | 48 | GER | 18:49.3 | 2:21.1 | ||
| 1088 | Marek Guman | 51 | Šaca | SVK | Worlds Toughest Row (WTR) | 18:49.7 | 2:21.2 |
| 1089 | Candy Scarfe | 48 | SUI | 18:49.8 | 2:21.2 | ||
| 1090 | Kevin Kwan | 38 | USA | 18:50.3 | 2:21.2 | ||
| 1090 | Maia Jarvis | 41 | USA | 18:50.3 | 2:21.2 | ||
| 1092 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 18:51.7 | 2:21.4 |
| 1093 | Mary Brolley | 64 | USA | 18:52.3 | 2:21.5 | ||
| 1094 | Kelli Peterson | 46 | USA | 18:52.5 | 2:21.5 | ||
| 1095 | Jeffrey Hill | 70 | OR | USA | 18:52.7 | 2:21.5 | |
| 1096 | Rachel Curtis | 43 | TX | USA | 18:52.8 | 2:21.6 | |
| 1097 | Kaile Ferguson | 35 | Boulder , CO | USA | 18:53.5 | 2:21.6 | |
| 1098 | Jonathan Morris | 54 | Carlsbad, CA | USA | 18:53.7 | 2:21.7 | |
| 1099 | John Hetherington | 70 | GBR | 18:53.9 | 2:21.7 | ||
| 1100 | Sandra Dümichen | 42 | GER | 18:54.0 | 2:21.7 |