Workout of the Day

« May 27, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1201 Patrick Dunne 75 USA 3,511 2:16.7
1201 Mark Snyder 59 USA 3,511 2:16.7
1203 Charlotte Chorhy 36 FRA 3,510 2:16.7
1204 R Virk 41 USA 3,509 2:16.7
1204 Jonas Knauf 31 GER 3,509 2:16.7
1206 Achim Schach 71 GER 3,508 2:16.8
1206 Derek Robinson 56 GBR 3,508 2:16.8
1206 James Turner 69 USA 3,508 2:16.8
1209 t qpdx 58 USA 3,507 2:16.8
1209 John Genell 76 USA 3,507 2:16.8
1209 Paul Chambers 45 IRL 3,507 2:16.8
1212 Jonathan Strayer 49 USA 3,505 2:16.9
1213 Rachel Laws 58 GBR 3,503 2:17.0
1213 ezra jonas 41 USA 3,503 2:17.0
1215 Karl Ott 44 USA 3,500 2:17.1
1216 Samantha Townsend 37 GBR 3,499 2:17.1
1217 Larry Blake 75 USA 3,498 2:17.2
1218 Frank Suits 66 USA 3,496 2:17.2
1219 Blanda Stammen 60 GBR 3,495 2:17.3
1219 Cheryl McGee 55 USA 3,495 2:17.3
1221 Clare Crawford 49 AUS 3,494 2:17.3
1221 Klaus Tauber 59 AUT 3,494 2:17.3
1221 Calin Sunshine 38 USA 3,494 2:17.3
1224 Albin Moser 80 USA 3,493 2:17.4
1225 Gemma Eastley 46 AUS 3,492 2:17.4
1226 Artem Dolgov 27 AIN 3,491 2:17.4
1226 Eugen S 42 GER 3,491 2:17.4
1228 Casey Witham 49 USA 3,490 2:17.5
1228 Mark Smith 64 USA 3,490 2:17.5
1230 Sulejman Bijedic 37 ITA 3,489 2:17.5
1230 Cristina Gibbons 41 USA 3,489 2:17.5
1232 Adrian Bernardi 43 AUS 3,488 2:17.6
1232 Haeseong Jeong 38 KOR 3,488 2:17.6
1234 Marge Culver 71 USA 3,485 2:17.7
1235 Chris Whaley 48 USA 3,484 2:17.7
1236 Jill Percival 46 GBR 3,483 2:17.8
1236 Rana Taimur Ahmad 39 USA 3,483 2:17.8
1236 J Bu 40 USA 3,483 2:17.8
1239 Aj H 35 USA 3,482 2:17.8
1239 Rebecca Hawkinson 38 USA 3,482 2:17.8
1239 Jennifer Brady 40 USA 3,482 2:17.8
1242 belden wong 61 CAN 3,476 2:18.0
1243 Hermann-Josef Jansen 70 GER 3,474 2:18.1
1243 Beth Caruthers 45 USA 3,474 2:18.1
1245 Andy Boldt 55 CAN 3,472 2:18.2
1245 Tom Høgstøl 50 NOR 3,472 2:18.2
1247 Chris LeGros 65 USA 3,471 2:18.2
1248 Shannon Milliken 56 USA 3,470 2:18.3
1248 Phillip Cicione 60 USA 3,470 2:18.3
1250 Miranda Dendekker 29 CAN 3,467 2:18.4