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Workout of the Day

« May 27, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Piotr Grzegdala 36 POL 10,233 1:33.8
2 Rory O Rourke 44 IRL 9,887 1:37.0
3 Christian Junghans 39 GER 9,786 1:38.0
4 Chris Williams 40 GBR 9,757 1:38.3
5 Lukas Ksoll 41 GER 9,626 1:39.7
6 Kevin Woods 28 IRL 9,535 1:40.6
7 Ennio Piai 54 ITA 9,391 1:42.2
8 Donal Brennan 52 IRL 9,331 1:42.8
9 Ethan Wasil 31 USA 9,234 1:43.9
10 Phil Harrison 38 CAN 9,185 1:44.5
11 Rob Ward 58 GBR 9,176 1:44.6
12 Robert Winkler 66 USA 9,139 1:45.0
13 Chris Bayer 45 USA 9,127 1:45.1
14 Niall Kerbey 43 IRL 9,120 1:45.2
15 Billy Neville 27 AUS 9,116 1:45.3
16 Richard Bellegarde 43 FRA 9,068 1:45.8
17 Ryne Milner 35 USA 9,050 1:46.0
18 Brian Simpson 49 GBR 9,045 1:46.1
19 Don Franzen 36 GER 8,942 1:47.3
20 Kevin Gagne 33 CAN 8,934 1:47.4
21 Mr DZiQ 43 POL 8,925 1:47.5
22 Ken Sheck 71 USA 8,915 1:47.6
23 Jamie Swan 38 GBR 8,906 1:47.7
24 David Ford 56 GBR 8,861 1:48.3
25 Damir Oštarjaš 40 CRO 8,858 1:48.3
26 Julian Hine 56 AUS 8,827 1:48.7
27 David Wilkinson 52 USA 8,826 1:48.7
28 Mike Denholm 42 GBR 8,823 1:48.8
29 mark mackay 55 AUS 8,801 1:49.0
30 Svein ROGVI 51 FRO 8,748 1:49.7
31 Hannah Richardson 37 NZL 8,734 1:49.9
32 Alex Chav 31 FRA 8,732 1:49.9
33 Žiga Razboršek 35 SLO 8,727 1:50.0
34 Benjamin Gray 34 AUS 8,715 1:50.1
35 Mike Varalli 38 CAN 8,700 1:50.3
36 Leigh Rider 38 GBR 8,692 1:50.4
37 Matt Claydon 31 GBR 8,690 1:50.4
38 Jordan Watson 32 AUS 8,689 1:50.4
39 Anthony Crespo 46 FRA 8,672 1:50.7
40 Matthew Patel 41 GBR 8,625 1:51.3
41 Huba Szabó 33 HUN 8,582 1:51.8
42 Justin Kavan 48 USA 8,575 1:51.9
43 seongyup lee 35 KOR 8,559 1:52.1
44 Blazej Balcerzak 46 GBR 8,530 1:52.5
45 Gabriel Familathe 30 USA 8,491 1:53.0
46 Tommy Hill 60 IRL 8,479 1:53.2
47 Dan Vermont 35 GBR 8,475 1:53.2
48 Jamie Gardiner 44 AUS 8,453 1:53.5
49 Matt D 43 USA 8,445 1:53.6
50 Jared Pescud 32 AUS 8,417 1:54.0