Workout of the Day

« May 27, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1301 Jason Walworth 49 USA 3,427 2:20.0
1302 Alan Bernard 58 GBR 3,426 2:20.1
1302 Kelly Jenkins 42 USA 3,426 2:20.1
1304 Sean Sargeant 57 USA 3,425 2:20.1
1304 Jenny Ellul 47 USA 3,425 2:20.1
1306 Nate Hanna 45 USA 3,424 2:20.1
1307 Donald Poust 58 USA 3,422 2:20.2
1308 Brian Ratzlaff 57 USA 3,421 2:20.3
1309 Mick Quinn 66 AUS 3,420 2:20.3
1309 Charline Rivard 57 CAN 3,420 2:20.3
1311 John Kennedy 57 USA 3,419 2:20.3
1311 Tamara Gravano 51 USA 3,419 2:20.3
1313 Rene Maurer 49 AUT 3,418 2:20.4
1314 Lorraine Swan 63 AUS 3,417 2:20.4
1315 Karl Ingram 39 USA 3,416 2:20.5
1316 Martin Butterfield 50 AUS 3,413 2:20.6
1316 Demarcus Jester 38 USA 3,413 2:20.6
1316 Will Neubert 39 USA 3,413 2:20.6
1319 Paweł Jeleśniański 44 POL 3,412 2:20.6
1319 Angela Kopf 44 USA 3,412 2:20.6
1321 Jackson Price 39 AUS 3,411 2:20.7
1322 Jamie Robinson 43 USA 3,410 2:20.7
1323 Greg Gruic 43 USA 3,409 2:20.8
1323 Aaron Meadows 39 USA 3,409 2:20.8
1325 Xavier DOAT 48 FRA 3,408 2:20.8
1325 Christopher Trim 57 USA 3,408 2:20.8
1325 Sean McLean 51 USA 3,408 2:20.8
1325 M W 35 USA 3,408 2:20.8
1329 Ross Coleman 71 AUS 3,405 2:20.9
1330 Bram Balkenende 69 NED 3,403 2:21.0
1330 Jonathan R 44 USA 3,403 2:21.0
1332 Myron Rogers 68 AUS 3,400 2:21.1
1333 Sherry Breeding 63 USA 3,398 2:21.2
1333 Ashley Colvin 38 USA 3,398 2:21.2
1335 Victoria Ford 41 GBR 3,397 2:21.3
1335 Vincent Tonietto 40 CAN 3,397 2:21.3
1335 Jeff A 49 USA 3,397 2:21.3
1338 Júlia Cestari 27 BRA 3,396 2:21.3
1338 Theresa Thickens 66 USA 3,396 2:21.3
1340 Alexander Timm 57 GER 3,394 2:21.4
1340 Katherine Fenn 45 GBR 3,394 2:21.4
1340 b dunn 63 USA 3,394 2:21.4
1340 Matthew Carlsen 43 USA 3,394 2:21.4
1344 Melissa Humphries 45 USA 3,392 2:21.5
1344 Anthony Crespo 46 FRA 3,392 2:21.5
1346 Craig Gormley 54 USA 3,390 2:21.5
1346 Morgan Cahill 31 USA 3,390 2:21.5
1348 Victor Hernandez 59 USA 3,389 2:21.6
1349 Jane Chatot 43 USA 3,388 2:21.6
1350 Tracey Wyse 54 AUS 3,387 2:21.7