Workout of the Day
« May 27, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Randon Kruse | 38 | USA | 4,508 | 1:46.4 | ||
| 52 | Mat Delmares | 39 | FRA | 4,505 | 1:46.5 | ||
| 53 | Dave Stitt | 65 | GBR | 4,498 | 1:46.7 | ||
| 54 | Adam Kallin | 39 | GA | USA | University of Florida | 4,497 | 1:46.7 |
| 55 | Vlad Lazurenko | 28 | UKR | 4,492 | 1:46.8 | ||
| 56 | Palle Falkenberg | 50 | Vildbjerg | DEN | Darkhorse Rowing | 4,491 | 1:46.8 |
| 56 | Daniel Gaynor | 30 | USA | U.S. Marines | 4,491 | 1:46.8 | |
| 58 | Filip Šrajer | 48 | CRO | 4,485 | 1:47.0 | ||
| 59 | Shane Aston | 30 | IRL | 4,481 | 1:47.1 | ||
| 60 | Mira Hurda | 48 | Teplice | CZE | 4,480 | 1:47.1 | |
| 61 | Vincent Muller | 49 | Leiden | NED | 4,479 | 1:47.1 | |
| 62 | Tom Bonser | 34 | GBR | 4,478 | 1:47.1 | ||
| 63 | Glenn Carros | 33 | CA | USA | 4,477 | 1:47.2 | |
| 64 | Klaas Desmedt | 42 | Brugge | BEL | Koninklijke Roeivereniging Brugge | 4,476 | 1:47.2 |
| 65 | Elliot Greer | 41 | ZIM | 4,475 | 1:47.2 | ||
| 65 | Chris Ray | 36 | USA | 4,475 | 1:47.2 | ||
| 67 | Tyler Webber | 45 | Portland, OR | USA | 4,472 | 1:47.3 | |
| 68 | Rob Mazzarella | 49 | Virginia Beach | USA | 4,469 | 1:47.4 | |
| 68 | Ged Fraser | 46 | Bayonne | FRA | 4,469 | 1:47.4 | |
| 70 | Carl Millen | 45 | Ferny Glen, QLD | AUS | 4,454 | 1:47.7 | |
| 71 | Mak Kisevic | 48 | CRO | 4,453 | 1:47.7 | ||
| 72 | Alexander Blishen | 39 | GBR | 4,451 | 1:47.8 | ||
| 73 | Oli Nußbaum | 36 | GER | 4,450 | 1:47.8 | ||
| 74 | TJ Hope | 42 | USA | Osceola FD Row Club | 4,448 | 1:47.9 | |
| 75 | Hugo Z | 54 | Presles | FRA | FRENCH INDOOR ROWERS TEAM | 4,447 | 1:47.9 |
| 76 | Per Ivar Berg | 62 | NOR | 4,444 | 1:48.0 | ||
| 77 | Jens Michal Tróndheim | 43 | FRO | 4,442 | 1:48.0 | ||
| 78 | Kevin Valent | 44 | Jacksonville, FL | USA | 4,440 | 1:48.1 | |
| 78 | Michał Szafrański | 41 | POL | 4,440 | 1:48.1 | ||
| 80 | Martin Eysturdal | 49 | FRO | 4,438 | 1:48.1 | ||
| 81 | Darren Sheridan | 50 | CYP | 4,433 | 1:48.2 | ||
| 82 | Drew Nisley | 40 | USA | 4,429 | 1:48.3 | ||
| 83 | Hans Hanson | 47 | Los Alamos, NM | USA | 4,428 | 1:48.4 | |
| 84 | Ruaraidh Smeaton | - | SIN | 4,425 | 1:48.4 | ||
| 85 | Steven Bishop | 44 | AUS | 4,422 | 1:48.5 | ||
| 85 | Alejandro Correa | 64 | buenos aires | ARG | 4,422 | 1:48.5 | |
| 87 | Ignacio Martin Jimenez | 31 | ARG | 4,421 | 1:48.5 | ||
| 88 | Kosta Kolimechkov | 43 | BUL | 4,420 | 1:48.5 | ||
| 89 | Quentin Hardy | 41 | Bordeaux | FRA | 4,419 | 1:48.6 | |
| 90 | Eamon Murphy | 39 | WA | PNG | 4,417 | 1:48.6 | |
| 90 | Heinz Arent | 68 | Koblenz | GER | The Diamonds (Over Sixties Erging Group) | 4,417 | 1:48.6 |
| 90 | Rafael Steiner de Souza | 45 | Blumenau, SC | BRA | Clube Náutico América | 4,417 | 1:48.6 |
| 93 | Ryne Holliday | 45 | USA | 4,410 | 1:48.8 | ||
| 94 | Lukas Van Daele | 21 | BEL | 4,406 | 1:48.9 | ||
| 95 | Sébastien DELPIERRE | 53 | FRA | 4,405 | 1:48.9 | ||
| 96 | Maxime-Hubert Schreurs | 35 | BEL | 4,403 | 1:49.0 | ||
| 97 | Oliver Tyrrell | 35 | Pulborough | GBR | 4,402 | 1:49.0 | |
| 98 | Trevor Asti | 47 | Detroit, MI | USA | 4,401 | 1:49.0 | |
| 99 | Thomas Golz | 25 | AUS | 4,399 | 1:49.1 | ||
| 100 | Todd Cunningham | 48 | WA | USA | 4,398 | 1:49.1 |