Workout of the Day

« May 27, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Tim Cook 36 USA 4,319 1:51.1
152 Johannes Munch 30 GER 4,318 1:51.1
153 Giovanni Sannino 41 ITA 4,316 1:51.2
153 Chris Baird 64 USA 4,316 1:51.2
155 Ben Siffleet 38 NZL 4,315 1:51.2
156 Paul Stevenson 44 GBR 4,314 1:51.2
157 Federico Galvagno 36 ARG 4,311 1:51.3
158 Richard Stott 65 GBR 4,310 1:51.3
159 Kwame Ababio 43 USA 4,308 1:51.4
160 Buzzy Spain 49 USA 4,305 1:51.4
161 Fred Schernecker 57 USA 4,303 1:51.5
162 Robert Stone 60 AUS 4,302 1:51.5
163 Joseba Saies 66 ESP 4,299 1:51.6
164 Chris Mitchell 31 GBR 4,292 1:51.8
165 Michał Strap 48 POL 4,290 1:51.8
166 Evan Wright 16 USA 4,288 1:51.9
167 Tim Hanley 60 CAN 4,287 1:51.9
168 Lajos Molnar 44 HUN 4,286 1:51.9
169 Nick Bartis 36 USA 4,283 1:52.0
170 Cedric Hardy 44 FRA 4,281 1:52.1
171 Loukretios Vellas 40 GRE 4,280 1:52.1
172 Sylvain Glénaz 57 FRA 4,278 1:52.2
172 Matt Pawlowski 46 USA 4,278 1:52.2
174 Stefan Vente 56 GER 4,275 1:52.2
174 Paul Flack 69 USA 4,275 1:52.2
176 Hunk HU 34 CHN 4,274 1:52.3
176 Craig Paulsen 54 USA 4,274 1:52.3
178 Chris Hancox 39 GBR 4,270 1:52.4
178 Bartek Jankowiak 39 POL 4,270 1:52.4
180 Sylvain GENIS 43 FRA 4,269 1:52.4
181 Paul Eggleton 49 GBR 4,268 1:52.4
182 Matthew Dilligan 51 USA 4,267 1:52.4
183 Jurij Lovše 52 SLO 4,266 1:52.5
184 David Bateman 46 GBR 4,264 1:52.5
184 Tim Blewett 50 USA 4,264 1:52.5
186 Alexander Schnurrer 37 SUI 4,263 1:52.5
187 Jarrod Scuglik 42 USA 4,261 1:52.6
188 Phillip Lee 57 NZL 4,259 1:52.7
188 Keith Donovan 44 USA 4,259 1:52.7
190 Ronan Redmond 55 IRL 4,254 1:52.8
191 Hans-Jørn Borgen Paulsen 62 DEN 4,252 1:52.8
191 Kevin Howard 49 USA 4,252 1:52.8
191 Ryan Martino 47 USA 4,252 1:52.8
194 Matthew Cowie 34 AUS 4,251 1:52.9
194 Simon Smith 52 GBR 4,251 1:52.9
194 Svein-Helge Haugen 49 NOR 4,251 1:52.9
197 Bill Monger 54 USA 4,250 1:52.9
198 Craig Morris 40 GBR 4,249 1:52.9
199 Todd Purvis 63 USA 4,248 1:52.9
200 Romain Delecueillerie 18 FRA 4,247 1:53.0