Workout of the Day

« May 27, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1850 Alivia Busi 20 USA 2,387 3:21.0
1850 Renea Cooper 49 USA 2,387 3:21.0
1853 David Hordon 57 GBR 2,373 3:22.2
1854 Wing Ng 53 USA 2,368 3:22.7
1854 Andreas Francz 58 GER 2,368 3:22.7
1856 Nagy Ráhel 34 HUN 2,365 3:22.9
1857 Stephen Pettyfer 61 GBR 2,361 3:23.3
1858 Brooke Hicks 46 USA 2,299 3:28.7
1859 Dan Murphy 64 USA 2,286 3:29.9
1860 Lisa Knowles 71 USA 2,274 3:31.0
1861 Sylvaine Leprieur 62 FRA 2,261 3:32.2
1862 Andrea Gaskins 40 USA 2,250 3:33.3
1863 Matthew Weickhardt 47 AUS 2,233 3:34.9
1864 Rhonda Crowther 57 USA 2,224 3:35.8
1865 Deborah Jimenez 61 USA 2,187 3:39.4
1866 Carl W Palmer 81 USA 2,074 3:51.4
1867 Grit Vieregge 53 GER 2,072 3:51.6
1868 Laurie Mann 39 USA 2,058 3:53.2
1869 Junshi Zhu 41 CHN 2,004 3:59.5
1870 John Silverton 82 USA 1,955 4:05.5
1871 LEON DANISH 76 USA 1,892 4:13.6
1872 George Hearn 74 CAN 1,890 4:13.9
1873 Laura Dwyer 36 USA 1,888 4:14.2
1874 Rachael Liu 49 USA 1,867 4:17.0
1875 Joshua Steinfeld 50 USA 1,663 4:48.6
1876 Carlo Recinella 54 USA 1,564 5:06.9
1877 Mark Campbell 65 AUS 990 8:04.8