Workout of the Day
« May 27, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Uma Gokhale | 28 | USA | 3,255 | 2:27.4 | ||
| 1501 | Joe Bikkes | 54 | HUN | 3,255 | 2:27.4 | ||
| 1501 | Linda Barnhouse | 63 | Elkridge, MD | USA | 3,255 | 2:27.4 | |
| 1504 | mona callaghan | 64 | dallas, TX | USA | Moody Family YMCA Rowers | 3,253 | 2:27.5 |
| 1505 | Timothy Cohen | 60 | USA | 3,252 | 2:27.6 | ||
| 1506 | Julia DuMars | 62 | Black Mountain , NC | USA | 3,251 | 2:27.6 | |
| 1506 | Paola Rizzuto | 41 | NY | USA | 3,251 | 2:27.6 | |
| 1508 | Marianne Clarysse | 44 | BEL | 3,250 | 2:27.6 | ||
| 1509 | Tim Murray | 64 | Winamac, IN | USA | 3,247 | 2:27.8 | |
| 1510 | Moriah Peterson | 39 | USA | 3,246 | 2:27.8 | ||
| 1511 | Claire Bryce | 43 | GBR | 3,245 | 2:27.9 | ||
| 1511 | Joe Campbell | 70 | USA | 3,245 | 2:27.9 | ||
| 1511 | Krissy V | 49 | Beaverton, OR | USA | 3,245 | 2:27.9 | |
| 1514 | Christy Pearre | 54 | PA | USA | 3,244 | 2:27.9 | |
| 1514 | Denise Whitten | 53 | USA | 3,244 | 2:27.9 | ||
| 1514 | Allie Tice | 39 | USA | 3,244 | 2:27.9 | ||
| 1517 | Jill S | 49 | Calgary, AB | CAN | 3,240 | 2:28.1 | |
| 1518 | Kristin Giuliano | 42 | FL | USA | 3,239 | 2:28.1 | |
| 1518 | HYUNJUNG JUNG | 36 | KOR | 3,239 | 2:28.1 | ||
| 1520 | Aidah Omar | 40 | SGP | 3,236 | 2:28.3 | ||
| 1521 | Vivian WU | 37 | Shanghai | CHN | 亦可赛艇 | 3,235 | 2:28.3 |
| 1521 | Joseph Schlosnagle | 36 | Berwyn Heights, MD | USA | 3,235 | 2:28.3 | |
| 1523 | Moritz Westphal | 29 | GER | 3,234 | 2:28.4 | ||
| 1523 | Josh Turner | 48 | USA | 3,234 | 2:28.4 | ||
| 1523 | Burkhard Lewe | 66 | GER | 3,234 | 2:28.4 | ||
| 1523 | Charlotte Furniere | 21 | BEL | 3,234 | 2:28.4 | ||
| 1523 | Daniel Archibald | 47 | MI | USA | 3,234 | 2:28.4 | |
| 1528 | Hans Laskewitz | 71 | NED | 3,232 | 2:28.5 | ||
| 1528 | Susan Hancock | 67 | AUS | 3,232 | 2:28.5 | ||
| 1528 | Caleb Richardson | 50 | USA | 3,232 | 2:28.5 | ||
| 1531 | Alessandro Borgognone | 67 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 3,231 | 2:28.5 |
| 1532 | Wang Zhengzheng | 44 | Tianjin | CHN | 3,229 | 2:28.6 | |
| 1533 | Tom Alfieri | 25 | USA | 3,227 | 2:28.7 | ||
| 1534 | Christopher Reyes | 28 | USA | 3,225 | 2:28.8 | ||
| 1535 | Brian Lee | 45 | KOR | 3,224 | 2:28.8 | ||
| 1535 | Yvette Pereyra | 32 | USA | 3,224 | 2:28.8 | ||
| 1535 | Derrick Caruthers | 47 | USA | 3,224 | 2:28.8 | ||
| 1538 | Mark McGimpsey | 50 | AB | CAN | 3,221 | 2:29.0 | |
| 1538 | Pablo Alvarez | 33 | CHI | 3,221 | 2:29.0 | ||
| 1540 | Donna Prochoda | 63 | USA | 3,219 | 2:29.1 | ||
| 1541 | shawna smith | 51 | USA | 3,217 | 2:29.2 | ||
| 1542 | Janice Day | 62 | GBR | 3,215 | 2:29.3 | ||
| 1542 | Jakob Larsen | 56 | DEN | 3,215 | 2:29.3 | ||
| 1544 | Rein van Heukelom | 64 | Bussum | NED | 3,213 | 2:29.3 | |
| 1544 | Rowan Harder | 56 | VT | USA | 3,213 | 2:29.3 | |
| 1544 | Juan Carlos Garcia | 43 | USA | 3,213 | 2:29.3 | ||
| 1547 | Lori Elkins | 56 | Louisville , KY | USA | 3,212 | 2:29.4 | |
| 1547 | Stavroula Vervenioti | 42 | GRE | 3,212 | 2:29.4 | ||
| 1549 | jennie walsden | 31 | GBR | 3,211 | 2:29.4 | ||
| 1550 | James Hwang | 33 | KOR | 3,210 | 2:29.5 |