Workout of the Day

« May 27, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Ben Austin	46		AUS		3,616	2:12.7
1051	Astrid Wengel	44		GER		3,616	2:12.7
1051	frederic bousquet	61		PYF		3,616	2:12.7
1054	William Fenton	67	Brussels	BEL		3,615	2:12.7
1054	William Westerman	56	Huddersfield	GBR	Age Without Limits	3,615	2:12.7
1054	Luke Paulick	45		USA		3,615	2:12.7
1054	Jules Bardwell	55		GBR		3,615	2:12.7
1058	Grant Foote	48		USA		3,614	2:12.8
1058	Kim Hall	53		USA		3,614	2:12.8
1058	Dean Cropton	28		GBR		3,614	2:12.8
1061	Jonathan Cain	55		GBR		3,613	2:12.8
1061	Christer Lawrence	51		GBR		3,613	2:12.8
1061	Christian Jabbusch	53		GER		3,613	2:12.8
1061	Paul Sherry	64	Columbus , OH	USA		3,613	2:12.8
1065	Berndt Spittka	45		USA		3,612	2:12.8
1066	Esteban Collado	49	Bronx, NY	USA	TEAM MELALEUCA	3,611	2:12.9
1067	George Wu	44		CHN		3,609	2:13.0
1067	William Acosta	49		FRA		3,609	2:13.0
1067	Janell Vaughan	63		USA		3,609	2:13.0
1067	Colleen DeVeyrac	59	Kamloops, BC	CAN	Team Canada	3,609	2:13.0
1071	Natalie Epstein	41		GBR		3,608	2:13.0
1071	Art Garcia	42		USA		3,608	2:13.0
1073	Ralf Wöstmann	57		GER		3,607	2:13.0
1074	Robb Eason	49	Belmont, MA	USA		3,603	2:13.2
1075	Shawn Lauer	49	York, PA	USA	Fitness Matters	3,602	2:13.2
1076	Oliver Bishop	49		SUI		3,601	2:13.2
1076	Edward Resnick	57		USA		3,601	2:13.2
1078	Mark Crook	67	Everett, WA	USA		3,600	2:13.3
1079	Angela Harpham	48	Goch	GER	Royal Air Force (UK)	3,599	2:13.3
1079	Minkyu Kim	39		KOR		3,599	2:13.3
1079	Jessica Routley	39	Dayton, OH	USA		3,599	2:13.3
1079	John Wherry	74	Albemarle, VA	USA	Cheap Bastards Club	3,599	2:13.3
1083	Sven Bengelsdorff	52	HB	GER		3,598	2:13.4
1083	Amy Fogelberg	49		USA		3,598	2:13.4
1085	Eric Carter	48		USA		3,597	2:13.4
1086	Konstantinos Tziolas	55		GRE		3,596	2:13.4
1086	Corentin Nowakowski	33		FRA		3,596	2:13.4
1088	TB :)	46		GBR		3,595	2:13.5
1088	Piotr Papuzinski	71	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	3,595	2:13.5
1088	Lisa Cordonnier	44		USA		3,595	2:13.5
1091	Ed Bkamp	51		USA		3,593	2:13.5
1091	Ian Brown	57	Plymouth	GBR		3,593	2:13.5
1093	Jukka Polso	64	Kokkola	FIN		3,592	2:13.6
1094	Tobias Habermehl	50	Kelkheim	GER		3,589	2:13.7
1095	Wayne Gebert	49	Melbourne, VIC	AUS	Mercantile Rowing Club	3,588	2:13.7
1095	Robert Buecker	45		USA		3,588	2:13.7
1097	MICHAEL REEVES	53	GREENVILLE, SC	USA	Greenville Indoor Rowing	3,587	2:13.8
1097	Stephen Thompson	41		USA		3,587	2:13.8
1099	Shane Michaud	34	Turner, ME	USA		3,584	2:13.9
1099	Tim Carone	55		USA		3,584	2:13.9