Workout of the Day

« May 27, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1001 Aaron Tammekand 48 AUS 3,652 2:11.4
1001 Aeneas Bates 35 GBR 3,652 2:11.4
1001 Franck Kerdudo 51 FRA 3,652 2:11.4
1004 Barbora Ujhelyiova 34 AUT 3,651 2:11.4
1005 Jens Kleindienst 55 GER 3,649 2:11.5
1006 b henry 34 USA 3,648 2:11.5
1006 Dan Lake 24 GBR 3,648 2:11.5
1006 Julian Kennedy 72 GBR 3,648 2:11.5
1006 Steven Suokko 48 USA 3,648 2:11.5
1010 Ryan Kessler 52 USA 3,647 2:11.6
1011 Max Gooovanchuk 41 UKR 3,646 2:11.6
1012 Marco Oliver 57 GER 3,645 2:11.6
1013 Rex Tong 52 HKG 3,644 2:11.7
1013 Renaud Peuziat 52 USA 3,644 2:11.7
1015 Lucía Rivera 31 CRC 3,643 2:11.7
1016 Trey Shipp 62 USA 3,641 2:11.8
1016 Vincent Hsu 56 USA 3,641 2:11.8
1018 Kevin Heslop 63 GBR 3,640 2:11.8
1018 T Dale Jackson 64 USA 3,640 2:11.8
1020 Philip Yu 63 CHN 3,639 2:11.9
1021 Lars Z 32 GER 3,638 2:11.9
1021 Taber Young 35 USA 3,638 2:11.9
1021 Daniel Rodrigues 23 POR 3,638 2:11.9
1024 Tyron Stocks 48 RSA 3,637 2:11.9
1024 Steve Shiue 64 USA 3,637 2:11.9
1026 Gary Frieders 60 USA 3,636 2:12.0
1026 Allan Milloy 64 USA 3,636 2:12.0
1028 Calvin Kurz 40 USA 3,635 2:12.0
1028 Ian Tornay 39 USA 3,635 2:12.0
1030 Luca Gaffuri 36 ITA 3,632 2:12.1
1030 clare burrell 65 AUS 3,632 2:12.1
1030 L M 52 USA 3,632 2:12.1
1030 John Smith 26 USA 3,632 2:12.1
1034 Dariusz Kaźmierczak 47 POL 3,631 2:12.1
1034 Geoff New 60 NZL 3,631 2:12.1
1034 Eric Gelber 58 USA 3,631 2:12.1
1034 Angelo Balzano 61 ITA 3,631 2:12.1
1034 Rob Peppler 56 CAN 3,631 2:12.1
1039 Guojun Wu 52 CHN 3,629 2:12.2
1039 Frédéric Marchi 43 FRA 3,629 2:12.2
1041 Paul Nijholt 45 NED 3,628 2:12.3
1041 Kees van der Sluijs 70 USA 3,628 2:12.3
1043 Tae Geon Jang 43 KOR 3,625 2:12.4
1043 逸楠 杨 30 CHN 3,625 2:12.4
1045 Benjamin Tiller 20 USA 3,620 2:12.5
1046 Hyunseung Lee 44 KOR 3,619 2:12.6
1046 Giuseppe Mičić 24 CRO 3,619 2:12.6
1046 Elijah Roberts 68 USA 3,619 2:12.6
1049 Nate E 31 USA 3,618 2:12.6
1050 Sanjay Chugh 47 GBR 3,617 2:12.7