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Workout of the Day

« May 27, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1101 영현 조 40 KOR 3,582 2:14.0
1101 Roland Kühnemann 58 GER 3,582 2:14.0
1101 M Smith 41 USA 3,582 2:14.0
1104 Daniel Rowson 36 GBR 3,581 2:14.0
1104 Drew French 39 USA 3,581 2:14.0
1106 Michael Ackerson 63 USA 3,577 2:14.1
1106 Ryan Adzima 43 USA 3,577 2:14.1
1106 Jeremy Osborn 47 USA 3,577 2:14.1
1109 Tobias Mairose 44 GER 3,576 2:14.2
1110 mark henry 62 USA 3,575 2:14.2
1110 0711Chris * 42 GER 3,575 2:14.2
1112 Fiona Young 37 AUS 3,574 2:14.3
1112 Jon Hussey 34 USA 3,574 2:14.3
1114 Ben Mcalpine 42 AUS 3,573 2:14.3
1115 Brian Watson 63 USA 3,571 2:14.4
1116 Len Lutz 71 USA 3,567 2:14.5
1117 亭 中人 44 CHN 3,566 2:14.6
1117 Paolo Botti 63 ITA 3,566 2:14.6
1117 Andreas Kiefer 39 GER 3,566 2:14.6
1117 Virginia Randall 34 USA 3,566 2:14.6
1121 Livia Peterzelka 14 GER 3,565 2:14.6
1121 Pete Bacon 56 USA 3,565 2:14.6
1121 David Yerushalmi 68 USA 3,565 2:14.6
1124 Julie Sim 51 GBR 3,564 2:14.6
1125 Brett Cherrington 51 GBR 3,563 2:14.7
1126 Gianluca Polidori 53 GBR 3,562 2:14.7
1126 Chris Nicoletti 46 USA 3,562 2:14.7
1126 Luis Escobedo 54 MEX 3,562 2:14.7
1129 Calvados Young 42 CHN 3,561 2:14.7
1129 Pedro Morillas 44 USA 3,561 2:14.7
1131 洪 哲平 32 CHN 3,560 2:14.8
1131 René Wieberneit 59 GER 3,560 2:14.8
1133 Dennis Menting 50 NED 3,559 2:14.8
1133 Geoff Vincent 39 GBR 3,559 2:14.8
1133 Robert Hughey 62 USA 3,559 2:14.8
1136 Gasan Osojnik 43 SLO 3,557 2:14.9
1136 Curtis Hoesing 58 USA 3,557 2:14.9
1138 jim dickin 51 NZL 3,554 2:15.0
1139 Nadia Pozzoli 50 ITA 3,553 2:15.0
1140 Glen Vermette 67 USA 3,552 2:15.1
1141 Henry Bulteel 45 NED 3,551 2:15.1
1141 John Mahne 51 CAN 3,551 2:15.1
1143 Anthony Cintron 43 USA 3,549 2:15.2
1143 Richard Warr 59 USA 3,549 2:15.2
1145 Fredrik Alne 32 NOR 3,548 2:15.2
1145 Drew Michael 33 USA 3,548 2:15.2
1147 Johan Heinrichs 45 CAN 3,547 2:15.3
1147 Geoff Lorenz 41 USA 3,547 2:15.3
1147 Michael Adsit 54 USA 3,547 2:15.3
1150 Sander Lok 55 NOR 3,546 2:15.3