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Dave Nixon

Log

Date Workout Score Ave Comments Action
12/14/25 30:07 6,813m 2:12.6 View workout
12/14/25 4:51 1,032m 2:21.2 View workout
12/11/25 35:01 7,920m 2:12.6 View workout
12/11/25 5:34 919m 3:01.7 View workout
12/09/25 20:05 4,701m 2:08.2 View workout
12/09/25 4:01 796m 2:31.3 View workout
12/07/25 25:05 5,893m 2:07.7 View workout
12/04/25 26:26 6,005m 2:12.0 View workout
11/30/25 v5:00/r...21 4,356m 2:10.8

Rowed on EXR: EXR | Cardiac Arrest 1 in Dockside Drift, Boston - Cardiac Arrest 1

 View workout
11/28/25 20:00 4,627m 2:09.6 View workout
11/28/25 8:35 2,018m 2:07.7 View workout
11/28/25 5:05 1,029m 2:28.2 View workout
11/13/25 20:04 4,343m 2:18.6 View workout
11/13/25 1:33 350m 2:13.1 View workout
09/05/25 2000m 8:38.5 2:09.6 View workout
06/26/25 20:04 4,496m 2:13.9

First row back after shoulder surgery; HiiT but not very consistent.

 View workout
01/20/25 30:06 6,839m 2:12.0 View workout
01/03/25 25:04 5,622m 2:13.7 View workout
01/02/25 17:53 4,061m 2:12.1 View workout
01/02/25 3:08 629m 2:30.0 View workout
01/01/25 27:05 5,772m 2:20.7 View workout
01/01/25 1:49 380m 2:24.2 View workout
12/19/24 20:05 4,460m 2:15.1 View workout
11/30/24 20:15 4,689m 2:09.5

20 minute HiiT

 View workout
11/10/24 30:04 6,569m 2:17.3 View workout