Dave Nixon 4:51 row
1,032
Meters
4:51.6
Time
2:21.2
Pace
60
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 129 |
December 14, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,032 | 2:21.2 | 124 | 727 | 19 | 133 |
| 4:51.6 | 1,032 | 2:21.2 | 124 | 727 | 19 | 133 |
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Workout Graph
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