Sign Up
877,438
Lifetime Meters
4,496
Season Meters

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Dave Nixon

Log

Date Workout Score Ave Comments Action
01/04/14 2:00.0 500m 2:00.0

Warm up

 View workout
12/26/13 35:00.0 8,360m 2:05.5

Interval Training

 View workout
12/25/13 7:49.5 2,000m 1:57.3 View workout
12/22/13 30:00.0 7,332m 2:02.7 View workout
12/15/13 30:00.0 7,020m 2:08.2 View workout
12/15/13 2:10.3 500m 2:10.3

Cooldown

 View workout
12/07/13 1:37.3 500m 1:37.3 View workout
12/07/13 1:38.6 500m 1:38.6 View workout
12/07/13 1:40.0 500m 1:40.0 View workout
12/07/13 1:37.5 500m 1:37.5 View workout
12/07/13 1:45.3 500m 1:45.3 View workout
12/03/13 30:00.0 7,468m 2:00.5 View workout
11/30/13 1:47.0 500m 1:47.0 View workout
11/30/13 30:00.0 7,187m 2:05.2 View workout
11/28/13 20:00.0 4,756m 2:06.1 View workout
12/22/12 20:48.1 5,000m 2:04.8 View workout
11/23/12 20:17.0 5,000m 2:01.7 View workout
11/16/12 21:13.0 5,000m 2:07.3 View workout
11/06/12 20:44.0 5,000m 2:04.4

First row of the season

 View workout
02/11/12 7:31.3 2,000m 1:52.8 View workout
01/29/12 30:00.0 7,502m 1:59.9

Interval

 View workout
01/21/12 7:37.4 2,000m 1:54.3 View workout
01/07/12 19:21.9 5,000m 1:56.1 View workout
12/17/11 19:46.9 5,000m 1:58.6

Dayton Rowing Club - 125 draft

 View workout
12/08/11 20:06.5 5,000m 2:00.6 View workout