Dave Nixon 3:08 row
629
Meters
3:08.7
Time
2:30.0
Pace
34
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 124 |
January 02, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.7 | 629 | 2:30.0 | 104 | 656 | 19 |
| 3:08.7 | 630 | 2:29.7 | 104 | 658 | 19 |
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Workout Graph
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