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Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Barclay McIvor

Log

Date Workout Score Ave Comments Action
09/24/24 30:00 7,007m 2:08.4 View workout
09/24/24 1:00:00 13,875m 2:09.7

4x15 w/1m rest.

 View workout
09/23/24 30:00 6,786m 2:12.6 View workout
09/22/24 2000m 6:57.4 1:44.3 View workout
09/22/24 500m 2:09.9 2:09.9 View workout
09/22/24 10:00 2,390m 2:05.5 View workout
09/21/24 4x15:00/1:00r 13,569m 2:12.6 View workout
09/20/24 1:00:00.0 13,880m 2:09.6 View workout
09/19/24 4x15:00/1:00r 14,011m 2:08.4 View workout
09/17/24 4x15:00/1:00r 14,008m 2:08.4 View workout
09/11/24 4x15:00/1:00r 14,016m 2:08.4 View workout
09/10/24 5x11:00/3:00r 14,205m 1:56.1 View workout
09/06/24 4x15:00/1:00r 14,314m 2:05.7 View workout
09/05/24 8x500m/2:30r 13:28.8 1:41.1 View workout
09/05/24 1000m 4:04.7 2:02.3 View workout
09/03/24 4x15:00/1:00r 14,024m 2:08.3 View workout
08/30/24 4x15:00/1:00r 14,335m 2:05.5 View workout
08/29/24 4x15:00/1:00r 14,008m 2:08.4 View workout
08/26/24 30:00 7,347m 2:02.4 View workout
08/25/24 1000m 4:13.6 2:06.8 View workout
08/25/24 1000m 4:15.0 2:07.5 View workout
08/21/24 4x15:00/1:00r 14,325m 2:05.6 View workout
08/19/24 30:00 7,834m 1:54.8 View workout
08/19/24 1:22 308m 2:14.4 View workout
08/19/24 30:00 7,114m 2:06.5 View workout