Barclay McIvor 15:00 row
3,084
Meters
15:00.0
Time
2:25.9
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 110 |
November 29, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,084 | 2:25.9 | 113 | 687 | 19 |
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 21 |
| 6:00.0 | 618 | 2:25.6 | 113 | 690 | 20 |
| 9:00.0 | 648 | 2:18.8 | 131 | 749 | 21 |
| 12:00.0 | 644 | 2:19.7 | 128 | 741 | 20 |
| 15:00.0 | 557 | 2:41.5 | 83 | 585 | 17 |
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Workout Graph
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