Barclay McIvor 15:00 row
3,325
Meters
15:00.0
Time
2:15.3
Pace
193
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 111 |
November 29, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,325 | 2:15.3 | 141 | 785 | 17 |
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 17 |
| 6:00.0 | 658 | 2:16.7 | 137 | 770 | 18 |
| 9:00.0 | 658 | 2:16.7 | 137 | 770 | 17 |
| 12:00.0 | 662 | 2:15.9 | 139 | 779 | 18 |
| 15:00.0 | 687 | 2:11.0 | 156 | 835 | 19 |
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Workout Graph
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