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Log

Date Workout Score Ave Comments Action
09/06/24 4x15:00/1:00r 14,314m 2:05.7 View workout
09/05/24 8x500m/2:30r 13:28.8 1:41.1 View workout
09/05/24 1000m 4:04.7 2:02.3 View workout
09/03/24 4x15:00/1:00r 14,024m 2:08.3 View workout
08/30/24 4x15:00/1:00r 14,335m 2:05.5 View workout
08/29/24 4x15:00/1:00r 14,008m 2:08.4 View workout
08/26/24 30:00 7,347m 2:02.4 View workout
08/25/24 1000m 4:13.6 2:06.8 View workout
08/25/24 1000m 4:15.0 2:07.5 View workout
08/21/24 4x15:00/1:00r 14,325m 2:05.6 View workout
08/19/24 30:00 7,834m 1:54.8 View workout
08/19/24 1:22 308m 2:14.4 View workout
08/19/24 30:00 7,114m 2:06.5 View workout
08/12/24 3x15:00/1:00r 13,876m 2:09.7 View workout
08/11/24 4x15:00/1:00r 14,066m 2:07.9 View workout
08/06/24 4x15:00/1:00r 13,874m 2:09.7 View workout
08/05/24 4x15:00/1:00r 13,344m 2:14.8 View workout
08/04/24 3x20:00/1:00r 13,348m 2:14.8 View workout
08/01/24 6x500m/1:45r 10:07.2 1:41.2

6x500 w/1:45 rest

 View workout
08/01/24 1x500m/r 1:39.5 1:39.5 View workout
07/26/24 1:00:00.0 14,433m 2:04.7 View workout
07/23/24 4x15:00/1:00r 13,643m 2:11.9 View workout
07/22/24 4x15:00/1:00r 14,042m 2:08.1 View workout
07/17/24 4x15:00/1:00r 13,882m 2:09.6 View workout
07/14/24 4x15:00/1:00r 14,158m 2:07.1 View workout