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Log

Date Workout Score Ave Comments Action
11/19/25 12x500m/1:00r 21:47.5 1:48.9 View workout
11/19/25 4:10 919m 2:16.2 View workout
11/19/25 1000m 3:28.0 1:44.0 View workout
11/19/25 3x10:00/1:00r 6,912m 2:10.2 View workout
11/19/25 1:34 215m 3:40.6 View workout
11/18/25 4x15:00/1:00r 13,895m 2:09.5 View workout
11/15/25 6x500m/1:30r 10:49.0 1:48.1 View workout
11/15/25 9:15 2,020m 2:17.4 View workout
11/13/25 6x10:00/1:00r 13,255m 2:15.7 View workout
11/11/25 6x5:00/1:00r 6,522m 2:17.9 View workout
11/08/25 5:00 1,082m 2:18.6 View workout
10/31/25 4x15:00/1:00r 13,394m 2:14.3 View workout
10/29/25 4x2000m/5:00r 29:12.5 1:49.5 View workout
10/28/25 3x15:00/1:00r 10,055m 2:14.2 View workout
10/27/25 4x15:00/1:00r 13,606m 2:12.2 View workout
10/24/25 16x250m/0:45r 13:48.3 1:43.5 View workout
10/24/25 5:07 1,192m 2:08.9 View workout
10/23/25 4x15:00/1:00r 13,447m 2:13.8 View workout
10/21/25 4x15:00/1:00r 13,387m 2:14.4 View workout
10/19/25 4x15:00/1:00r 13,233m 2:16.0 View workout
10/18/25 3x20:00/1:00r 13,038m 2:18.0 View workout
10/17/25 5x8:00/3:00r 10,676m 1:52.4 View workout
10/16/25 4x15:00/1:00r 13,361m 2:14.7 View workout
10/14/25 4x15:00/1:00r 13,629m 2:12.0 View workout
10/13/25 10x500m/1:30r 17:28.4 1:44.8 View workout