Barclay McIvor v10:00/1:00r...6 row
13,353
Meters
1:00:00.0
Time
2:14.8
Pace
793
Calories
123
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,442 |
| Overall Time | 1:06:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 1364 |
| Drag Factor | 116 |
January 06, 2026 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,353 | 2:14.8 | 143 | 791 | 22 | 123 | |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 23 | 120 | |
| r: 1:00 | 12 | ||||||
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 22 | 125 | |
| r: 1:00 | 13 | ||||||
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 23 | 122 | |
| r: 1:00 | 18 | ||||||
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 22 | 128 | |
| r: 1:00 | 16 | ||||||
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 23 | 126 | |
| r: 1:00 | 9 | ||||||
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 24 | 121 | |
| r: 1:00 | 21 | ||||||
| r89 |
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Workout Graph
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