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Log

Date Workout Score Ave Comments Action
10/13/25 7:07 1,629m 2:11.2 View workout
10/12/25 4x15:00/1:00r 13,361m 2:14.7 View workout
10/09/25 5000m 19:58.9 1:59.8 View workout
10/09/25 3x20:00/1:00r 13,347m 2:14.8 View workout
10/08/25 5x8:00/3:00r 10,641m 1:52.7 View workout
10/08/25 2:06 510m 2:03.7 View workout
10/07/25 4x15:00/1:00r 13,373m 2:14.5 View workout
10/06/25 4x15:00/1:00r 13,615m 2:12.2 View workout
10/06/25 1:00:00.0 13,340m 2:14.9

Steady state.

View workout
10/05/25 4x15:00/1:00r 13,560m 2:12.7 View workout
10/03/25 3x500m/2:30r 5:03.4 1:41.1 View workout
10/03/25 10:07 2,431m 2:04.8 View workout
10/02/25 4x15:00/1:00r 13,892m 2:09.5 View workout
10/01/25 1:05:00.0 10,547m 3:04.8 View workout
09/29/25 4x15:00/1:00r 13,450m 2:13.8 View workout
09/28/25 3x20:00/1:00r 13,516m 2:13.1 View workout
09/26/25 4x15:00/1:00r 14,059m 2:08.0 View workout
09/25/25 5x8:00/3:00r 10,540m 1:53.8 View workout
09/22/25 4x15:00/1:00r 13,540m 2:12.9 View workout
09/18/25 6x500m/2:30r 9:53.9 1:38.9 View workout
09/18/25 10:04 2,416m 2:05.1 View workout
09/15/25 4x15:00/1:00r 14,042m 2:08.1 View workout
09/13/25 4x15:00/1:00r 13,466m 2:13.6 View workout
09/12/25 4x10:00/3:00r 10,550m 1:53.7 View workout
09/07/25 2x15:00/1:00r 7,509m 1:59.8 View workout