Barclay McIvor v10:00/1:00r...6 row
13,347
Meters
1:00:00.0
Time
2:14.8
Pace
788
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,438 |
| Overall Time | 1:06:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 117 |
December 27, 2025 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,347 | 2:14.8 | 143 | 791 | 23 | |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 23 | |
| r: 1:00 | 17 | |||||
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 23 | |
| r: 1:00 | 16 | |||||
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 23 | |
| r: 1:00 | 15 | |||||
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 24 | |
| r: 1:00 | 18 | |||||
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 24 | |
| r: 1:00 | 13 | |||||
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 24 | |
| r: 1:00 | 12 | |||||
| r91 |
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Workout Graph
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