Barclay McIvor v15:00/1:00r...4 row
13,447
Meters
1:00:00.0
Time
2:13.8
Pace
800
Calories
121
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,518 |
| Overall Time | 1:04:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1367 |
| Drag Factor | 118 |
December 28, 2025 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,447 | 2:13.8 | 146 | 802 | 23 | 121 | |
| 15:00.0 | 3,362 | 2:13.8 | 146 | 802 | 23 | 123 | |
| r: 1:00 | 21 | ||||||
| 15:00.0 | 3,362 | 2:13.8 | 146 | 802 | 23 | 122 | |
| r: 1:00 | 15 | ||||||
| 15:00.0 | 3,361 | 2:13.8 | 146 | 801 | 23 | 121 | |
| r: 1:00 | 19 | ||||||
| 15:00.0 | 3,362 | 2:13.8 | 146 | 802 | 23 | 120 | |
| r: 1:00 | 16 | ||||||
| r71 |
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Workout Graph
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