Barclay McIvor 10:00 row
2,192
Meters
10:00.0
Time
2:16.8
Pace
125
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 114 |
January 04, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 125 | 23 | 118 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 23 | 113 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 23 | 117 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 23 | 119 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 24 | 120 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 24 | 121 |
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Workout Graph
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