Barclay McIvor v10:00/1:00r...6 row
13,268
Meters
1:00:00.0
Time
2:15.6
Pace
781
Calories
119
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,369 |
| Overall Time | 1:06:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 117 |
January 05, 2026 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,268 | 2:15.6 | 140 | 782 | 23 | 119 | |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 23 | 120 | |
| r: 1:00 | 19 | ||||||
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 23 | 115 | |
| r: 1:00 | 15 | ||||||
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 23 | 118 | |
| r: 1:00 | 13 | ||||||
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 23 | 118 | |
| r: 1:00 | 14 | ||||||
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 23 | 121 | |
| r: 1:00 | 19 | ||||||
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 24 | 123 | |
| r: 1:00 | 21 | ||||||
| r101 |
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Workout Graph
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