Barclay McIvor

Log

Date Workout Score Ave Comments Action
10/06/24 4x15:00/1:00r 14,231m 2:06.4 View workout
10/05/24 4x15:00/1:00r 14,097m 2:07.6 View workout
10/04/24 8x500m/1:30r 13:57.1 1:44.6 View workout
10/04/24 1000m 4:10.2 2:05.1 View workout
10/03/24 8x2000m/1:00r 1:06:35.9 2:04.8 View workout
10/03/24 30:00 6,923m 2:10.0 View workout
10/02/24 6x3:00/3:00r 5,066m 1:46.5 View workout
10/02/24 5:32 1,404m 1:58.3 View workout
10/02/24 3:48 853m 2:13.8 View workout
10/01/24 4x15:00/1:00r 14,023m 2:08.3 View workout
09/29/24 4x15:00/1:00r 13,563m 2:12.7 View workout
09/28/24 10x500m/1:30r 17:29.9 1:44.9

10x500m w1:30m/r. Working on stroke increase,/technique, minimal leg pressure.

View workout
09/26/24 1:00:00 14,324m 2:05.6

15mx4 w/1m rest

View workout
09/24/24 30:00 7,007m 2:08.4 View workout
09/24/24 1:00:00 13,875m 2:09.7

4x15 w/1m rest.

View workout
09/23/24 30:00 6,786m 2:12.6 View workout
09/22/24 2000m 6:57.4 1:44.3 View workout
09/22/24 500m 2:09.9 2:09.9 View workout
09/22/24 10:00 2,390m 2:05.5 View workout
09/21/24 4x15:00/1:00r 13,569m 2:12.6 View workout
09/20/24 1:00:00.0 13,880m 2:09.6 View workout
09/19/24 4x15:00/1:00r 14,011m 2:08.4 View workout
09/17/24 4x15:00/1:00r 14,008m 2:08.4 View workout
09/11/24 4x15:00/1:00r 14,016m 2:08.4 View workout
09/10/24 5x11:00/3:00r 14,205m 1:56.1 View workout