Barclay McIvor 22:14 row
5,015
Meters
22:14.1
Time
2:13.0
Pace
302
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 119 |
November 30, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.1 | 5,015 | 2:13.0 | 149 | 811 | 22 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 |
| 22:14.1 | 534 | 2:05.5 | 177 | 908 | 23 |
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Workout Graph
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