Barclay McIvor 2x30:00/4:00r row
15,405
Meters
1:00:00.0
Time
1:56.8
Pace
1054
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,444 |
| Overall Time | 1:08:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 119 |
November 27, 2024 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,405 | 1:56.8 | 219 | 1055 | 23 | |
| 30:00.0 | 7,702 | 1:56.8 | 219 | 1054 | 23 | |
| 30:00.0 | 7,703 | 1:56.8 | 219 | 1055 | 24 | |
| r39 |
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Workout Graph
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