John Polley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/19 |
2x500m/2:30r |
3:42.9 |
1:51.4 |
RowErg |
View workout
|
10/22/19 |
3x800m/3:00r |
9:08.8 |
1:54.3 |
RowErg |
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|
10/22/19 |
8:00 |
1,926m |
2:04.6 |
RowErg |
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|
10/22/19 |
5:14 |
1,176m |
2:13.6 |
RowErg |
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|
10/20/19 |
3:00 |
695m |
2:09.4 |
RowErg |
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|
10/20/19 |
10:15 |
2,360m |
2:10.4 |
RowErg |
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|
10/20/19 |
6:00 |
1,382m |
2:10.2 |
RowErg |
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|
10/20/19 |
4x1000m/3:00r |
16:44.3 |
2:05.5 |
RowErg |
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|
10/18/19 |
2:52 |
669m |
2:08.8 |
RowErg |
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|
10/18/19 |
6:14 |
1,422m |
2:11.7 |
RowErg |
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|
10/18/19 |
6:32 |
1,488m |
2:11.8 |
RowErg |
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|
10/18/19 |
6:06 |
1,390m |
2:11.6 |
RowErg |
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|
10/18/19 |
5:13 |
1,210m |
2:09.7 |
RowErg |
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|
10/18/19 |
10:00 |
2,331m |
2:08.7 |
RowErg |
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|
10/17/19 |
3:06 |
682m |
2:16.9 |
RowErg |
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|
10/17/19 |
3x12:00/3:00r |
8,369m |
2:09.0 |
RowErg |
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|
10/17/19 |
12:00 |
2,859m |
2:05.9 |
RowErg |
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|
10/17/19 |
5:48 |
1,325m |
2:11.3 |
RowErg |
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|
10/15/19 |
2x700m/1:20r |
5:54.8 |
2:06.7 |
RowErg |
View workout
|
10/15/19 |
5:19 |
1,207m |
2:12.4 |
RowErg |
View workout
|
10/15/19 |
5:14 |
1,200m |
2:10.9 |
RowErg |
View workout
|
10/15/19 |
5:11 |
1,181m |
2:11.8 |
RowErg |
View workout
|
10/15/19 |
5:23 |
1,218m |
2:12.8 |
RowErg |
View workout
|
10/15/19 |
1000m |
4:06.1 |
2:03.0 |
RowErg |
View workout
|
10/15/19 |
5:23 |
1,230m |
2:11.5 |
RowErg |
View workout
|