John Polley 8:53 row
1,995
Meters
8:53.3
Time
2:13.6
Pace
122
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 124 |
November 21, 2019 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.3 | 1,995 | 2:13.6 | 147 | 804 | 22 |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 22 |
| 8:00.0 | 930 | 2:09.0 | 163 | 860 | 24 |
| 8:53.3 | 145 | 3:03.7 | 56 | 494 | 20 |
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Workout Graph
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Varied stroke r in class