John Polley 4:41 row
1,031
Meters
4:41.0
Time
2:16.2
Pace
60
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 121 |
November 21, 2019 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.0 | 1,031 | 2:16.2 | 138 | 775 | 19 |
| 4:41.0 | 1,031 | 2:16.2 | 138 | 775 | 19 |
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Workout Graph
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Steady-state day 19