John Polley 600m row
600
Meters
2:34.8
Time
2:09.0
Pace
36
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 122 |
November 23, 2019 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.8 | 600 | 2:09.0 | 163 | 861 | 20 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 20 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 20 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 21 |
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