John Polley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/23/19 |
5:00 |
1,195m |
2:05.5 |
RowErg |
View workout
|
08/23/19 |
8:00 |
1,870m |
2:08.3 |
RowErg |
View workout
|
08/23/19 |
15:00 |
3,438m |
2:10.8 |
RowErg |
View workout
|
08/20/19 |
1x500m/1:00r |
2:02.0 |
2:02.0 |
RowErg |
View workout
|
08/20/19 |
3:00 |
710m |
2:06.7 |
RowErg |
View workout
|
08/20/19 |
4:00 |
941m |
2:07.5 |
RowErg |
View workout
|
08/20/19 |
5:00 |
1,167m |
2:08.5 |
RowErg |
View workout
|
08/20/19 |
8:00 |
1,851m |
2:09.6 |
RowErg |
View workout
|
08/18/19 |
500m |
2:08.7 |
2:08.7 |
RowErg |
View workout
|
08/18/19 |
2x500m/1:00r |
4:10.5 |
2:05.2 |
RowErg |
View workout
|
08/18/19 |
5:00 |
1,222m |
2:02.7 |
RowErg |
View workout
|
08/18/19 |
10:00 |
2,388m |
2:05.6 |
RowErg |
View workout
|
08/13/19 |
2x500m/1:00r |
4:13.1 |
2:06.5 |
RowErg |
View workout
|
08/13/19 |
1x4:00/2:00r |
961m |
2:04.8 |
RowErg |
View workout
|
08/13/19 |
1x4:00/2:30r |
948m |
2:06.5 |
RowErg |
View workout
|
08/13/19 |
2000m |
8:15.0 |
2:03.7 |
RowErg |
View workout
|
08/13/19 |
2000m |
8:21.4 |
2:05.3 |
RowErg |
View workout
|
08/13/19 |
8:45 |
2,017m |
2:10.3 |
RowErg |
View workout
|
08/06/19 |
2x500m/1:00r |
4:11.2 |
2:05.6 |
RowErg |
View workout
|
08/06/19 |
4x5:00/2:00r |
4,875m |
2:03.0 |
RowErg |
View workout
|
08/06/19 |
12:00 |
2,831m |
2:07.1 |
RowErg |
View workout
|
08/06/19 |
2:22 |
554m |
2:08.8 |
RowErg |
View workout
|
07/30/19 |
1x500m/1:00r |
2:16.4 |
2:16.4 |
RowErg |
View workout
|
07/30/19 |
2x5:00/2:00r |
2,479m |
2:01.0 |
RowErg |
View workout
|
07/30/19 |
19:00 |
4,092m |
2:19.2 |
RowErg |
View workout
|