John Polley 4:00 row

943

Meters

4:00.0

Time

2:07.2

Pace

59

Calories

Average Watts170
Calories Per Hour884
Stroke Rate21
Stroke Count84
Drag Factor120

November 25, 2019 10:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Ad21,07

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 943 2:07.2 170 884 21
4:00.0 944 2:07.1 170 886 21

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Workout Graph

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