John Polley 4:00 row
943
Meters
4:00.0
Time
2:07.2
Pace
59
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 21 |
Stroke Count | 84 |
Drag Factor | 120 |
November 25, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 943 | 2:07.2 | 170 | 884 | 21 |
4:00.0 | 944 | 2:07.1 | 170 | 886 | 21 |
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Workout Graph

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