Dave Amundrud

Log

Date Workout Score Ave Comments Action
04/26/22 3x20:00/1:00r 11,466m 2:36.9

UT2 Row

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04/26/22 2:02 358m 2:51.3 View workout
04/24/22 10x1200m/0:30r 59:28.5 2:28.6

Pink Mist Row

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04/24/22 9:13 1,372m 3:21.7 View workout
04/22/22 6x3:00/3:00r 3,896m 2:18.6

6x3:00/3:00 Basic Workout, moderate effort

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04/22/22 11:04 2,187m 2:31.9 View workout
04/17/22 3x20:00/1:00r 11,433m 2:37.4

UT2 row

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04/14/22 3:51 670m 2:52.9 View workout
04/14/22 2x15:00/2:00r 6,067m 2:28.3

Short UT2 session

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04/14/22 4:03 764m 2:39.0 View workout
04/12/22 2x20:00/1:00r 7,676m 2:36.3 View workout
04/10/22 3x20:00/1:00r 11,179m 2:41.0

UT2 Row

View workout
03/27/22 1:21 159m 4:15.0 View workout
03/27/22 v6:30/0:41r...5 6,566m 2:28.4 View workout
03/27/22 11:42 2,010m 2:54.8 View workout
03/27/22 4:15 673m 3:09.7 View workout
03/22/22 5:21 739m 3:37.5 View workout
03/22/22 30x1:00/1:00r 7,124m 2:06.3

30 x 1:00 / 1:00

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03/22/22 5:05 991m 2:34.0 View workout
03/20/22 7:44 1,008m 3:50.6 View workout
03/20/22 30x1:00/1:00r 7,076m 2:07.1

30 x 1:00 / 1:00

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03/20/22 10:15 1,822m 2:48.9 View workout
03/13/22 6:04 1,007m 3:00.7 View workout
03/13/22 2x20:00/2:30r 8,050m 2:29.0 View workout
03/13/22 9:55 1,833m 2:42.3 View workout