Dave Amundrud 6:04 row
1,007
Meters
6:04.1
Time
3:00.7
Pace
50
Calories
120
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 124 |
March 13, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.1 | 1,007 | 3:00.7 | 59 | 503 | 21 | 120 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 21 | 113 |
| 6:04.0 | 187 | 2:51.1 | 70 | 540 | 21 | 126 |
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Workout Graph
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