Dave Amundrud 5:21 row
739
Meters
5:21.6
Time
3:37.5
Pace
37
Calories
100
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 111 |
March 22, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 739 | 3:37.5 | 34 | 416 | 16 | 100 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 17 | 102 |
| 5:21.0 | 36 | 4:51.6 | 14 | 348 | 15 | 98 |
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Workout Graph
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