Dave Amundrud 4:03 row
764
Meters
4:03.1
Time
2:39.0
Pace
40
Calories
107
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 599 |
Stroke Rate | 24 |
Stroke Count | 99 |
Drag Factor | 101 |
April 14, 2022 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:03.1 | 764 | 2:39.0 | 87 | 599 | 24 | 107 |
4:03.0 | 765 | 2:38.8 | 87 | 600 | 24 | 107 |
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Workout Graph

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