Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/29/22 |
5:04 |
758m |
3:20.9 |
RowErg |
View workout
|
05/29/22 |
3x10:00/2:30r |
6,165m |
2:25.9 |
RowErg |
View workout
|
05/29/22 |
17:38 |
3,366m |
2:37.2 |
RowErg |
View workout
|
05/24/22 |
4x20:00/1:00r |
15,550m |
2:34.3 |
RowErg |
View workout
|
05/22/22 |
4x6:00/3:00r |
5,142m |
2:20.0 |
RowErg |
View workout
|
05/22/22 |
16:44 |
3,252m |
2:34.3 |
RowErg |
View workout
|
05/21/22 |
5:06 |
773m |
3:17.9 |
RowErg |
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|
05/21/22 |
36:00 |
7,352m |
2:26.8 |
RowErg |
View workout
|
05/21/22 |
11:05 |
2,117m |
2:37.1 |
RowErg |
View workout
|
05/17/22 |
3x20:00/1:00r |
11,700m |
2:33.8 |
RowErg |
View workout
|
05/17/22 |
5:52 |
1,031m |
2:50.9 |
RowErg |
View workout
|
05/15/22 |
4x2000m/4:00r |
36:58.6 |
2:18.6 |
RowErg |
View workout
|
05/15/22 |
11:04 |
2,074m |
2:40.0 |
RowErg |
View workout
|
05/07/22 |
3:41 |
561m |
3:17.5 |
RowErg |
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|
05/07/22 |
20x2:00/1:00r |
8,262m |
2:25.2 |
RowErg |
View workout
|
05/07/22 |
11:16 |
1,979m |
2:50.9 |
RowErg |
View workout
|
05/06/22 |
6:14 |
1,013m |
3:04.7 |
RowErg |
View workout
|
05/06/22 |
2x15:00/1:00r |
6,072m |
2:28.2 |
RowErg |
View workout
|
05/06/22 |
11:06 |
2,103m |
2:38.4 |
RowErg |
View workout
|
05/03/22 |
4x15:00/1:00r |
11,575m |
2:35.5 |
RowErg |
View workout
|
05/03/22 |
4:01 |
759m |
2:38.9 |
RowErg |
View workout
|
05/01/22 |
2:53 |
338m |
4:16.5 |
RowErg |
View workout
|
05/01/22 |
30x1:00/1:00r |
6,975m |
2:09.0 |
RowErg |
View workout
|
05/01/22 |
11:09 |
1,771m |
3:08.9 |
RowErg |
View workout
|
04/26/22 |
3x20:00/1:00r |
11,466m |
2:36.9 |
RowErg |
View workout
|