Dave Amundrud 5:06 row
773
Meters
5:06.0
Time
3:17.9
Pace
38
Calories
119
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 14 |
| Stroke Count | 93 |
| Drag Factor | 104 |
May 21, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 773 | 3:17.9 | 45 | 455 | 14 | 119 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 18 | 119 |
| 5:06.0 | 12 | 4:10.0 | 22 | 377 | 10 | 118 |
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Workout Graph
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