Dave Amundrud 11:04 row
2,187
Meters
11:04.8
Time
2:31.9
Pace
118
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 107 |
April 22, 2022 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.8 | 2,187 | 2:31.9 | 100 | 643 | 22 | 115 |
| 11:04.0 | 2,188 | 2:31.7 | 100 | 644 | 22 | 115 |
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Workout Graph
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