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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Mike Forder

Log

Date Workout Score Ave Comments Action
11/10/21 400m 1:28.4 1:50.5 View workout
11/10/21 7:48 2,771m 2:49.1 View workout
11/10/21 1:57 649m 3:00.4 View workout
11/10/21 1:18 457m 2:52.4 View workout
11/10/21 1:50 639m 2:53.2 View workout
11/09/21 7:01 1,020m 3:26.3 View workout
11/09/21 1:00 310m 1:36.7 View workout
11/09/21 20:13 3,654m 2:46.0 View workout
11/08/21 14:10 2,351m 3:00.9 View workout
11/08/21 1:00 306m 1:38.0 View workout
11/08/21 15:21 2,664m 2:52.9 View workout
11/05/21 5:06 1,235m 4:08.1 View workout
11/05/21 4x2000m/2:30r 15:40.5 1:57.5

4x2k

 View workout
11/05/21 5:10 1,889m 2:44.1 View workout
11/04/21 2:52 393m 3:39.8 View workout
11/04/21 1:00 303m 1:39.0 View workout
11/04/21 17:59 2,998m 2:59.9 View workout
10/27/21 500m 1:57.9 1:57.9 View workout
10/27/21 500m 1:56.2 1:56.2 View workout
10/27/21 500m 1:55.7 1:55.7 View workout
10/27/21 500m 1:52.3 1:52.3 View workout
10/27/21 10:24 1,790m 2:54.5 View workout
10/26/21 5000m 20:17.9 2:01.7

1x5k

 View workout
10/26/21 8:36 1,549m 2:46.6 View workout
10/25/21 1:31 285m 5:19.6 View workout