Mike Forder 1:30 BikeErg
341
Meters
1:30.9
Time
4:26.5
Pace
9
Calories
89
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| RPM | 38 |
| Revolution Count | 57 |
| Power/kg | 0.18 |
| Drag Factor | 65 |
March 09, 2022 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30.9 | 341 | 4:26.5 | 18 | 363 | 38 | 89 |
| 1:30.9 | 342 | 4:25.7 | 19 | 364 | 38 | 89 |
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Workout Graph
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