Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/07/25 |
5:55 |
1,492m |
1:59.1 |
RowErg |
View workout
|
07/04/25 |
1:00:27 |
15,715m |
1:55.4 |
RowErg |
View workout
|
07/04/25 |
v250m/0:45r...12 |
3,000m |
1:46.4 |
RowErg |
View workout
|
07/04/25 |
v250m/0:45r...12 |
3,000m |
1:51.1 |
RowErg |
View workout
|
07/04/25 |
4:32 |
1,136m |
1:59.8 |
RowErg |
View workout
|
07/03/25 |
1:08:12 |
17,209m |
1:58.8 |
SkiErg |
View workout
|
07/02/25 |
2:00:00 |
30,620m |
1:57.5 |
RowErg |
View workout
|
07/01/25 |
46:09 |
11,640m |
1:58.9 |
SkiErg |
View workout
|
07/01/25 |
7x100m/1:10r |
2:10.7 |
1:33.3 |
SkiErg |
View workout
|
07/01/25 |
12:24 |
3,133m |
1:58.7 |
SkiErg |
View workout
|
06/30/25 |
1:00:00 |
16,867m |
1:46.7 |
RowErg |
View workout
|
06/30/25 |
4:39 |
1,172m |
1:59.3 |
RowErg |
View workout
|
06/27/25 |
10000m |
38:59.8 |
1:56.9 |
RowErg |
View workout
|
06/27/25 |
v2:30/0:30r...10 |
7,267m |
1:43.2 |
RowErg |
View workout
|
06/27/25 |
10:05 |
2,532m |
1:59.6 |
RowErg |
View workout
|
06/27/25 |
16:08 |
4,089m |
1:58.4 |
RowErg |
View workout
|
06/26/25 |
1:02:35 |
15,773m |
1:59.0 |
SkiErg |
View workout
|
06/26/25 |
8:54 |
2,264m |
1:57.9 |
RowErg |
View workout
|
06/25/25 |
2:00:00 |
30,773m |
1:56.9 |
RowErg |
View workout
|
06/24/25 |
8:31 |
2,183m |
1:57.0 |
SkiErg |
View workout
|
06/24/25 |
21:03 |
5,317m |
1:58.8 |
SkiErg |
View workout
|
06/24/25 |
v500m/2:00r...8 |
4,000m |
1:44.5 |
SkiErg |
View workout
|
06/24/25 |
12:34 |
3,157m |
1:59.5 |
SkiErg |
View workout
|
06/23/25 |
1:00:06 |
15,361m |
1:57.4 |
RowErg |
View workout
|
06/23/25 |
v1:00/1:00r...7 |
4,781m |
1:40.3 |
RowErg |
View workout
|