Keith Darby 6:01 row
1,514
Meters
6:01.6
Time
1:59.4
Pace
100
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 115 |
August 11, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.6 | 1,514 | 1:59.4 | 206 | 1007 | 22 | 135 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 | 135 |
| 6:01.6 | 255 | 2:00.7 | 199 | 983 | 21 | 136 |
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Workout Graph
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