Keith Darby 500m SkiErg
500
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
149
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 50 |
| Stroke Count | 91 |
| Drag Factor | 104 |
August 28, 2025 07:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 50 | 149 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 54 | 131 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 50 | 143 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 50 | 153 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 50 | 156 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 48 | 165 |
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Workout Graph
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