Keith Darby 1000m SkiErg
1,000
Meters
3:43.9
Time
1:51.9
Pace
70
Calories
156
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 48 |
| Stroke Count | 182 |
| Drag Factor | 104 |
August 28, 2025 07:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 48 | 156 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 49 | 142 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 48 | 149 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 48 | 163 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 50 | 163 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 48 | 165 |
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Workout Graph
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